Start your Saturday & Sunday with a calm and energizing yoga session in beautiful mountain surroundings at Beitostølen. This 60-minute yoga flow class focuses on balance, strength, presence and conscious breathing, and is safely led by experienced Kamma Brauner. The class is suitable for all levels.
The class is held in our beautiful conference room, Synsberget.
Everyone is welcome to participate, and external guests can also book breakfast and spa services in addition.
The class starts promptly at 8:30 AM, so please arrive early so you have time to roll out your mat and take a few deep breaths before the session begins. Yoga mats are available for those who don't have their own. The class is suitable for all levels.
You don't pay anything before you arrive, so if you want Yoga, Spa time and Breakfast, please let the reception know upon arrival.
Drop in?
Yes, we do not guarantee a free space if you do not pre-book, but you are of course welcome to drop in!
Kamma is 26 years old and grew up in Copenhagen. She is a trained dancer and almost three years ago became a certified yoga teacher in Colombia. Although she no longer actively dances, she has brought the flow and movement of dance into her yoga practice.
She is trained in Vinyasa and Hatha, and also has experience with Ashtanga and Yin yoga. For the past six months she has been teaching Vinyasa and breathwork in Copenhagen, and she greatly appreciates combining breathwork with yoga. For Kamma, breathing is an important tool for being more present and present in the body.
Practical Information
Morning yoga awakens the body and mind, increases energy and focus, and provides a sense of calm and balance. Through conscious breathing and gentle movements, both body and mind are strengthened, while creating a moment of well-being and presence before the day starts.
Every Saturday & Sunday at 0830
Check availability in the calendar.
Prices
Yoga: 250 NOK
Yoga & Spa: 450 NOK
Yoga & Breakfast: 450 NOK
Yoga, Breakfast & Spa: 750 NOK
Enjoy a stay with comfortable accommodation in an apartment, tasty breakfast every day and relaxing moments with daily access to Ridderbadet Pool Club!
The tracks at Beitostølen Stadium are open, and now you get a 30% discount on accommodation at Riddergaarden Hotel & Mountain Lodge throughout November❄️
Welcome to a tasty game weekend at Riddergaarden Hotel & Mountain Lodge 13.–15. November!
Enjoy a stay in one of our fantastic apartments!
Enjoy a stay filled with luxury from start to finish!
Treat yourself – or someone you love – to a stay filled with well-being and luxury.
The stay includes an exclusive gift box from Rituals, which sets the mood for a relaxing and sensual experience from start to finish.
Enjoy a great dinner with good wine and a fantastic view!
Suitable if you have a short work week or need a longer stay.
Bring your family or loved ones and create your own little Christmas vacation in the mountains🎄
We invite you to end the year in the best way possible – with comfort, well-being and a festive evening filled with atmosphere.
Start the year with a little mountain break - at an extra good price🏔️❄️
20% discount
Secure your accommodation at Riddergaarden Hotel & Mountain Lodge and get entry to the ski stadium all weekend included. Combine a great atmosphere with comfort, good food and true mountain tranquility – just a stone's throw from the slopes!
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Be early! The winter holiday weeks are our most popular periods. Book your stay for the winter holidays now to secure your favorite apartment.
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